We all know walking is good for us. It strengthens our heart, clears our mind, and costs absolutely nothing. Yet many of …
Tag: more steps
Better Sore Than Sorry
Running, Fitness and Health Blog for your Mind, Body and Soul
Running, Fitness and Health Blog for your Mind, Body and Soul
We all know walking is good for us. It strengthens our heart, clears our mind, and costs absolutely nothing. Yet many of …