Going back to BMF – now Be Military Fit (BeMF)

bushy park 

Late last year British Military Fitness (BMF) was rebranded to Be Military Fit (BeMF). The Bushy Park BMF regulars and I thought nothing of it. Some new vans, some new bibs. Nothing’s going to change and we’ll all carry on as normal. Continue reading “Going back to BMF – now Be Military Fit (BeMF)”

British Military Fitness (BMF) – What’s it like?

Bushy Park BMF

I regularly mention my British Military Fitness (BMF) sessions in my posts. I’ve been going to BMF for over 5 years now and keep going back for more.

As I have admitted in the About me post, I used to be 12kgs heavier, and 4 inches larger in the waist.  I ran intermittently, but this wasn’t doing anything to control my weight and get me fit. My flatmate and my best friend used to go regularly to the gym together, but I never really got on with the gym. I always found myself watching the clock, or doing just enough exercise to feel like I’d justified the visit. Continue reading “British Military Fitness (BMF) – What’s it like?”