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Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

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Nike Pegasus Trail 4 GORE-TEX Review

Procrastination and Running

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How to run a faster parkrun (5km)

Tag: Meditation

Blog Mental

Meditation – What is it? What does it do?

January 24, 2017 by Iain

I listen to plenty of podcasts. Many are about health, fitness, business and entrepreneurship. When people on these podcasts are asked – …

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