Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

Made-for-Moving

The Power of Training Together: Why Community Makes All the Difference

Kask-Mojito-Cycling-Helmet

Essential Cycling Kit for Beginners: What You Actually Need to Get Started

female-adult-advance-blackgrey-2

How to Get Warm After Cold Water Swimming: Essential Recovery Guide

Provis-Mens-R360-Running-Jacket

How to Stay Safe and Be Seen When Running at Night

Marathon tips – Get your preperation sorted

April 6, 2017 by Iain

The bulk of your marathon training will be done and the taper will have started. All those hard miles will be soon …