This is an updated post I wrote 2 years ago. It’s very relevant right now due to Covid-19 and the current lockdown …
Tag: How to start running
How do I start running?
I run a fair bit, not as much as some, but I’m definitely a runner. I talk about it a lot and …
The 10 basics of running – How to get started
Whatever your level, it’s always good to revisit the basics. If you’re a newbie, a returning runner or a struggling runner that’s …