Skip to content
  • Blog
  • About
  • Physical
  • Mental
  • Awesome Playlist
  • Nutrition
  • Contact
  • Legal

Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

Too_much_stuff

9 signs you have too much stuff

Cooking-from-Scratch

How to up your game! – Cooking from Scratch

Cluttered_desk

Two ways to help keep your home clutter-free

sort-your-life-out-bbc

Sort Your Life Out – Can Change Your Life

Tag: Heart Rate

Blog Physical

Heart Rate – Does it help your running?

June 16, 2017July 2, 2017 by Iain

When I’m BMFing, I turn my Garmin watch face to the heart rate screen. This is so I don’t end up looking …

© 2025 Better Sore Than Sorry - All Rights Reserved

Pokama Lite theme by ZThemes