Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

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6 Essential Items for Cold Water Swimming Dryrobe Gear Guide

Made-for-Moving

The Power of Training Together: Why Community Makes All the Difference

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Essential Cycling Kit for Beginners: What You Actually Need to Get Started

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How to Get Warm After Cold Water Swimming: Essential Recovery Guide

Hard work or talent? Which one?

April 14, 2017April 16, 2017 by Iain

I don’t want to start ever post about a recent Rich Roll podcast I’ve listened to, but it is ever so good …