Does Giving Blood affect athletic performance?

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I’ve been giving blood for several years now and I’m nearing my 25th donation. I take a massive amount of pride in giving blood and it’s something I’m very happy to do.

There is always a little niggle in the back of my mind about how I’ll feel after the donation and whether my fitness will be compromised. There’s also thought of all my hard earned red blood cells (the oxygen-carrying ones) disappearing. Continue reading “Does Giving Blood affect athletic performance?”