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Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

Nike-Pegasus-Trail-4-GORE-TEX

Nike Pegasus Trail 4 GORE-TEX Review

Procrastination and Running

How to be a Parkrun Run Director

How to run a faster parkrun (5km)

Tag: Get out the door

Blog Mental Physical

How to get past the Winter Blues

October 28, 2020 by Iain

The days are getting shorter. The clocks have gone back. It is dark by 5pm.   This year, and hopefully only this …

Blog Physical

Running – Get out the door!

January 30, 2017 by Iain

In a recent post, I stated that one of my goals this year is to run more races. It’s the start of …

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