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Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

Nike-Pegasus-Trail-4-GORE-TEX

Nike Pegasus Trail 4 GORE-TEX Review

Procrastination and Running

How to be a Parkrun Run Director

How to run a faster parkrun (5km)

Tag: Enjoy the small things

Blog Mental

Being Present – Pay attention

October 16, 2016 by Iain

I heard a great quote the other day – “Nostalgia is really just wishing you had been more present the first time …

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