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Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

Made-for-Moving

The Power of Training Together: Why Community Makes All the Difference

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Essential Cycling Kit for Beginners: What You Actually Need to Get Started

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How to Get Warm After Cold Water Swimming: Essential Recovery Guide

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How to Stay Safe and Be Seen When Running at Night

Tag: Distractions

Blog Mental

Phones – Weapons of Mass Distraction

May 15, 2017June 13, 2017 by Iain

Next time you’re on a train. Look around you. Everyone’s on their phones. It’s a bit eerie! That pocket-sized supercomputer that contains …

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