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Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

Made-for-Moving

The Power of Training Together: Why Community Makes All the Difference

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Essential Cycling Kit for Beginners: What You Actually Need to Get Started

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How to Get Warm After Cold Water Swimming: Essential Recovery Guide

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How to Stay Safe and Be Seen When Running at Night

Tag: Cycle commute

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Blog Physical

Essential Cycling Kit for Beginners: What You Actually Need to Get Started

February 22, 2026 by Iain

When you first see cyclists whizzing past in head-to-toe lycra on carbon-framed bikes that cost as much as a small car, road …

Blog Physical

How to start cycling to work

March 1, 2018May 31, 2020 by Iain

What if I told you there was a magic pill that would make you healthier physically and mentally as well as saving …

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