I regularly mention my British Military Fitness (BMF) sessions in my posts. I’ve been going to BMF for over 5 years now and keep going back for more.
As I have admitted in the About me post, I used to be 12kgs heavier, and 4 inches larger in the waist. I ran intermittently, but this wasn’t doing anything to control my weight and get me fit. My flatmate and my best friend used to go regularly to the gym together, but I never really got on with the gym. I always found myself watching the clock, or doing just enough exercise to feel like I’d justified the visit. Continue reading “British Military Fitness (BMF) – What’s it like?”