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Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

I’m Back – Rested and Running

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The Awesome Running Playlist – Track 50

winter-night

How to stay safe and be seen for winter running

Work-it-soulwax-remix

The Awesome Running Playlist – Track 49

Tag: Books

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Blog Mental

The Rodchenkov Affair – Book Preview

August 3, 2020August 8, 2020 by Iain

  This post is a preview of a newly published book I’m currently reading and want to share with you. The Rodchenkov …

Blog Mental

9 Books Recommendations You Should Read

April 13, 2020May 20, 2020 by Iain

As the title says – here are some book recommendations, some I’ve read recently, some in the last year and some classics. …

Blog Mental

Talking to Strangers – Malcolm Gladwell

October 27, 2019March 31, 2020 by Iain

I’ve read almost all of Malcolm Gladwell’s books – The Tipping Point, Blink, Outliers, David and Goliath. The only one I have …

Blog Mental

Christmas List – Listen and Read

December 20, 2016May 18, 2017 by Iain

With Christmas coming up you may have a bit of time on your hands whilst you digest the turkey and the TV …

Instagram

iain.stevo.runs

It was supposed to be the London Marathon today. I It was supposed to be the London Marathon today. I was not due to run. It’s my favourite day of the year. With weather like this it would have been a great spectacle and afternoon/evening out. My run today was my longest since taking part in the Marathon last year. The lockdown is giving me more time to run and keeping the routine has helped! 
#london🇬🇧 #londonmarathon #runner #running #lockdowntraining #bettersorethansorry
If you’ve wondered when it is that your cleats s If you’ve wondered when it is that your cleats stop attaching to your pedals. It’s about here! 
All fixed up with a new pairs! Just need at turbo trainer to arrive! 
#cycling #turbotrainer #cleats #shouldgocyclingnow #betterdaysarecoming #bettersorethansorry
Last time I was here it was the World Cup warmup w Last time I was here it was the World Cup warmup where England beat Ireland 57-15! Let’s hope we get the same again. Weather feels like summer at the moment!
#englandrugby
Beyond colours looking along the Thames to Richmon Beyond colours looking along the Thames to Richmond.
#richmond #river #autumn #sundayafternoon #walk #coldandsunny #nofilter
Y’all ready for this? #letsgo #comeonengland #ru Y’all ready for this?
#letsgo #comeonengland #rugbyworldcup #rugbyworldcup2019
My Kew Gardens 10km finishers t-shirt with my Rich My Kew Gardens 10km finishers t-shirt with my Richmond Half finishers medal! Not sure how that happened! I blame the little boy who handed it to me!
#richmondrunfest #kewgardens10km #race #running #backtoracing #run #runner #runhappy #bettersorethansorry

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