In my post “Why am I not better” I spoke about the number of small things that you can do to improve …
Category: Physical
My First Triathlon – Intotri (Sunday 15th May 2016)
As a runner there is now a multitude of other events that you can try to mix up your racing and events …
The Benefits of Cycling to Work
Have you ever thought about cycling to work and what the benefits may be? You may have a concern about the …
Adidas Silverstone Half Marathon – 13/3/16
Adidas Silverstone Half Marathon One of my aims this year has been to take part in more races and then the review …
A little more about me!
For my first blog post I could tell you about the training I did at the weekend or review the run I …