I touched on training intentions in my last post. From being goal-driven by events and races, now, I want to be consistent …
Author: Iain
How to get out the door and go running
After a good summer and autumn of training, a few work and personal trips have “interfered” with a good run of …
Nike Pegasus Trail 4 GORE-TEX Review
I’ve reviewed several waterproof trail shoes over the years. A previous version of the Pegasus 36 Trail can be read here and …
Procrastination and Running
It’s been an odd few years for me fitness-wise. There were the lockdowns where I got fit and loved running on deserted …
How to be a Parkrun Run Director
I’ve been a Parkrun Run Director twice and enjoyed it immensely both times. To anyone who knows Parkrun, you’d think …
How to run a faster parkrun (5km)
This post can be for anyone that wants to get a faster time at parkrun, whether it’s sub 20, sub 30 or …
The Awesome Running Playlist – Track 54
Mixed Emotions – Chase & Status feat. Clementine Douglas (2022) The very first time I heard this tune it had me …
Osprey Archeon 25 Backpack Review
With the return to the office and my resolution to minimise driving there, I decided I needed a quality backpack to carry …
Vivobarefoot Primus Lite III Review
I’ve been looking into getting a pair of Vivobarefoot shoes for several months, if not years. I finally got myself to the …
The Awesome Running Playlist – Track 53
Adelphi Music Factory – People Everywhere (Can You Feel It) – 2021 Keeping the energy high is the Sheffield collective that …