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Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

Nike-Pegasus-Trail-4-GORE-TEX

Nike Pegasus Trail 4 GORE-TEX Review

Procrastination and Running

How to be a Parkrun Run Director

How to run a faster parkrun (5km)

Tag: Runners Mistakes

Blog Physical

12 mistakes about running and made by runners

September 4, 2017 by Iain

There are the general running/life tips that help– get quality sleep, stay hydrated, eat good food….. Then there are the training tips …

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