Feeling Better – Its not always about the running!

Good Mood

A couple of weeks ago, I was reminded by a friend that we’d entered a race and it was in two weeks time.

Whilst I wasn’t in bad shape, I’m wasn’t in race shape. (I’m wondering, what is my race shape?)

With only two weeks to go, I did a handwritten plan on how to get  there in the best shape possible. Continue reading “Feeling Better – Its not always about the running!”