Skip to content
  • Blog
  • About
  • Physical
  • Mental
  • Awesome Playlist
  • Nutrition
  • Contact
  • Legal

Better Sore Than Sorry

Running, Fitness and Health Blog for your Mind, Body and Soul

Cooking-from-Scratch

How to up your game! – Cooking from Scratch

Cluttered_desk

Two ways to help keep your home clutter-free

sort-your-life-out-bbc

Sort Your Life Out – Can Change Your Life

male-runner-winter

What are your intentions when training?

Tag: Core

Blog Physical

The Core – the body’s force transfer centre & running

February 24, 2020May 20, 2020 by Iain

This paragraph was written maybe 6 months ago…. For several months I have been focusing on my running and cycling, that has …

Blog Physical

Why your core is important?

July 22, 2019 by Iain

For a number of months I have been focusing on my running and cycling, that has meant neglecting my standard BMF sessions. …

© 2025 Better Sore Than Sorry - All Rights Reserved

Pokama Lite theme by ZThemes